From the moment we take our first breath, we are hardwired to connect with others to understand who we are and access safety, security and belonging. Through these early connections and experiences of care, we learn whether we can trust ourselves, others and our world. Sometimes, through no fault of our own, safe connections and acceptance have been missing in our lives due to neurodivergence, non-conforming identities, and/or traumatic and negative early developmental experiences. We may encounter neglect, rejection, or abuse, simply for being who we are. We may walk through life feeling like outsiders struggling to understand ourselves and our experiences. Identifying as autistic, ADHD, disabled, LGBTQ+, chronically ill or otherwise nonconforming and living in a world that doesn't seem to be designed for you can be painfully invalidating and isolating. Some might hide behind social masks or withdraw, and question why we are never good enough.

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At Blue Thistle, we believe that with compassion, understanding and new knowledge, you can move forward towards a more fulfilling life while embracing your authentic self. We invite you into a safe space to take off your mask and be your true yourself while you work towards healing. Together we can explore your personal experiences, find your strengths, address past and current challenges, and develop goals to move forward in your life. Our goal is to uncover the hidden self while tending to the life wounds and false beliefs that hinder you from your fullest potential and a meaningful life.